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Puttings Magic Bullet

Posted on Tuesday, 10th February 2009 in Mental, Putting, tips, training

Relaxing is the key to good putting

Relaxing is the key to good putting

When you’re on , you’re on.  The world is your oyster.  When you’re off… well, it seems even a preschooler has more of a chance to get the ball in the hole than you do.

You’d swear you have the same stance, the same putter, the same “feel” as the times you made the shot easily.  What happened?

Is putting merely a game of luck?

Not a chance.  It may seem that there’s no real key to putting successfully.  And granted, putting isn’t an exact science.

But if you’re having a poor game due to putting problems, it all can be summed up in one simple word.

Tension.

The more you relax your muscles during your putting, the more accurate your shots will be.

You make the game hard for yourself when you stiffen your muscles.  The basis of good putting, as with all other shots, is absolute relaxation of the muscles.  Fluid movement allows for perfect freedom and play.  If you’re trying to brace yourself to keep your balance, you’re courting disaster.

When you’re putting well, your movement is free and your confidence high.  The second you miss an easy putt, you become anxious and brace yourself to try more carefully.  The more you brace yourself, the worse the tension in your body becomes.  Consequently, your putting suffers.

You can change putters, change your stance, and mimic every pro player you’ve ever watched.  But it all comes down to loosening up.  Make your muscles go flabby and limp, loose and free.  Pretend your muscles are jelly.

Tension kills good shots.  When you furrow your brow and set your muscles in a rigid fashion, you lose the freedom necessary in successful putting.  Now you may make several shots in a row, but the time will come that no matter what you try, nothing seems to work.  That’s the time to gelatin-ize your body.  Relax your whole body as if you’re about to fall to the ground.  (But stay standing!)

The extra bonus here is that as you use this method of relaxation and putt more successfully, your confidence will increase and you’ll be even more relaxed on the green.

Loosening those muscles really is the magic bullet when it comes to putting!

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The Most Critical of All:

Posted on Wednesday, 25th June 2008 in Mental, Putting, Uncategorized

Jack Nicklaus Putting

Jack Nicklaus - The most critical of all: Having a positive attitude. Believe you can make em and you frequently will. Believe you can’t and you generally won’t.

I would say that if Jack tells me that it is important to have a positive attitude about your putting then it is important to me to have a positive attitude. So why is it so important to have a positive attitude when putting? Your attitude will tell you that you can make it and you will begin to see the line. Your attitude will tell you that you can do it and you will. Your poor attitude will tell you that you have no chance and you will find a way to not make it.

So if you have a choice between being negative and having a poor chance at making a putt, or being positive and having a good chance at making a putt what would you choose? We know what Jack Nicklaus would choose.

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The Art of Focus

Posted on Tuesday, 27th May 2008 in Mental, training

The BrainNinety percent of golf is mental. Oh heck, make that 95%! Arnold Palmer stated, “The toughest 6 inches in the game of golf is between a player’s ears”.
The fastest way to lower your score is to master the ability to focus.
Most golfers tend to think they must practice more, find a new instructor, buy more videos, get the swing right, change those clubs. But one of the often overlooked and most important mental aspects of the game is focus.
Now you want to make sure you focus on the result you want. In golf the shot is determined by your level of concentration. You’ve likely just rushed right in and played shots without concentrating. No wonder the ball ended up going haywire!
It’s better to make ten focused swings than 100 quick, thoughtless ones. Your swing will naturally break down when you’re fatigued. So be sure to take a break when you’re practicing. Brain breaks give your mind and body a chance to implement what you’re learning.
One way to practice the art of focusing is to light a candle and stare into the flame, only thinking of the flame. Every time your mind starts to move to any other thought, bring it back to the flame. Think of the dancing orange colors, how they melt inside of each other.
The first time you do this, you might be hard -pressed to last for 3 minutes. Work up to 20 minutes, and your ability to focus on anything will have improved immensely. You’ll be able to take this enhanced skill to the golf course.
When you’re playing, just think about the next shot. During down time, allow your mind to relax and wander for a few minutes. Don’t try to concentrate the entire game, or you’ll get very fatigued, very quickly. Save the mental workout for thoughtful shot decisions and center on what shot you’re going to play next.
Also, keep your cool and behave in an emotionally controlled manner. You will perform more effectively. In the great game of golf, emotions soar and fall quickly. You can go from totally happy to totally ticked off in no time at all. In fact, the feeling of anger is actually a series of reactions that happen in just 1/30th of a second.
Stop it at the first spark. The important thing is to figure out what is really making you angry. Think of the grand scheme of life and how today is just a speck. Your golf game is a speck on a speck. It helps to minimize the situation and look at the big picture of what’s really important in life.
Master the mental art of focus, and you’ve got 95% of the game of golf all figured out!

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Golf is a Process

Posted on Thursday, 22nd May 2008 in Drill, Mental, training

Swinging in the TreesGolf is learned little by little one step at a time.
Not exactly a modern American game, is it?
Well, if your heart is set on “convenience” sports, you might want to consider kickball or four-square. Golf isn’t learned in a day. Or even a year. According to some players - even a decade is too short! There’s no such thing as a perfect golf game. That’s all part of the “beauty and beast” nature that makes up this simple, complicated game.
I certainly do not claim to be an expert on the long game, but here are some fundamental tips, though, that can shave a few years of frustration off your career! Some golfers disagree on even the basics. So I guarantee you’ll find somewhere someone who will disagree with me. But here’s what I’ve found to help golfers tremendously in improving their game.
The three most important steps that you want to keep in mind all the time are

  • keep your head still
  • keep your club head traveling in a straight line while in contact with the ball
  • relax your muscles.

I really can’t say enough about the importance of keeping your head perfectly still throughout your shot. I’ve seen frustrated golfers of all sizes improve immediately upon concentrating on this one step.
When your head is still, you can see the ball clearly. And how can you hit something that you can’t see?
Keeping your club head traveling in a straight line while in contact with the ball will help you avoid slicing and a host of other ills.
Relaxation of your muscles aids tremendously in keeping your balance. Balance is paramount to a good golf game and you don’t want to have to brace your muscles all over your body. Stand comfortably so you can reach the ball easily. As far as propelling the ball is concerned. the muscles which add to the force are the muscles which twist the body around. They’re the most powerful. So relax those arms!
If your game is off, go back to these three important steps. Don’t change your stance or swing. Just go back to the three basics and you’ll get back on track.

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Feel In the Golf Swing

Posted on Saturday, 17th May 2008 in Mental, training


It has been said hundreds of times. “Feel” is the main part of playing golf. Instinctively you know whether something is right or wrong for you just by how it “feels.”

It may be a little confusing to define the “feel” of golf, but let’s try to take this confusing term and put it into something more concrete.

The basics are of utmost importance. Go over in your mind how it feels to prepare completely for that shot that you are trying to make.

Another thing to consider is that feeling the power of the stroke is not a necessity. Swing easily and remember that you are transferring energy to the ball. If you will rid yourself of everything that works to destroy your balance, you will be on the right path. Delete everything that does not feel comfortable. Keeping your balance and being comfortable will help to increase the power that you can use. Some players lift their head near the end of their swing thinking that it will increase the power of their stroke. It doesn’t add power, it actually decreases the power of your swing.

Being comfortable can help you in playing golf by allowing you to play more easily and fluidly as possible. Many times being comfortable is completely mental.

While you are moving, it is very important to keep your eye on the ball. This is very important. When you are comfortable, you are using your strength properly.

When you tense your muscles, you are instantly moving away from the proper way of playing golf. If you want to check your golf methods, evaluate how comfortable you feel. If you are playing well using your own way of playing, then play your way and forget about copying other players. If you need to learn a skill from someone, ask them why they are swinging that way and then you can apply the knowledge to your own swing. Imitating someone else’s swing will not help you.

With a little time, you will be able to understand what a correct shot feels like, what club that you like the feel of, and be more comfortable with your decisions. Then you will understand the “feel” of golf!

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